EFFICACY OF A COMPREHENSIVE REHABILITATION PROGRAM FOR CHRONIC NON-SPECIFIC NECK PAIN WITH FORWARD HEAD POSTURE
Main Article Content
Abstract
Objective: Chronic non-specific neck pain with forward head posture is a common problem, yet evidence on the effectiveness of comprehensive rehabilitation programs in Vietnam is limited. This study aimed to describe the clinical characteristics and evaluate the efficacy of a 6-week comprehensive rehabilitation program for this patient group. Methods: A prospective case series was conducted on 30 patients diagnosed with chronic (>3 months) non-specific neck pain and forward head posture (Cranioveteral Angle - CVA < 55°). The 6-week intervention program included heat therapy, ischemic compression, therapeutic exercises (stretching, deep cervical flexor exercises, isometrics, range of motion, and scapular retraction), and postural education. Outcomes including pain (Visual Analog Scale - VAS), function (Neck Disability Index - NDI), and posture (CVA) were assessed before and after the intervention. Results: After 6 weeks, all outcomes significantly improved (p < 0.001). The mean VAS score decreased from 4.53 ± 1.04 to 0.67 ± 0.60. The mean NDI score decreased from 13.70 ± 6 to 3.47 ± 2.34, moving most patients into the no-disability or mild-disability categories. The mean CVA increased from 47.84° ± 4.39° to 51.36° ± 4.78°. The program was safe, with no serious complications reported. Conclusion: The 6-week comprehensive rehabilitation program proved to be highly effective and safe for reducing pain, improving function, and correcting posture in patients with chronic non-specific neck pain and forward head posture.
Article Details
Keywords
Chronic neck pain, forward head posture, rehabilitation
References
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